Author Archives: Fakhar Chanddio

The nutritional value or quality of structurally different proteins varies and is governed by amino acid composition, ratios of essential amino acids, susceptibility to hydrolysis during digestion, source, and the effects of processing. To optimize the biological utilization of proteins, a better understanding is needed of the various interrelated parameters that influence their nutritive value.Continue reading “Nutrition value of proteins from different sources”

background: it is the rare physician who includes diet therapy and nutritional supplements in patient care. perhaps this is because chiropractic and medical schools devote very few classroom hours to nutrition. it is also possible that physicians are under the misconception that a detailed biochemical understanding of each individual disease is required before nutritional interventionsContinue reading “The diet-induced proinflammatory state And cause of chronic pain and other degenerative diseases?”

Public health practitioners and social scientists frequently compare height against one‐size‐fits‐all standards of human growth to assess well‐being, deprivation, and disease risk. However, underlying differences in height can make some naturally tall populations appear well‐off by universal standards, even though they live in severe states of deprivation.

Living a healthy life in young, eating better, eating more fruits, nuts, grains, fish, beans in which all carbohydrates and proteins have the same ratio where the ratio is significantly less than 1 such as in the Mediterranean diet and the Okinawan diet, reduces the risk of developing aging-related diseases and increases healthy life expectancy.

Now a day’s Whole World rely on junk foods! As it is so good in taste but not good for health. People must need to have a food which is good for their health!